Counselling for you
Whatever’s brought you here, whether something specific or just a feeling that things are harder than they should be, you don’t have to figure it out alone.
One to one
Somewhere to talk through whatever’s making life feel difficult, or to gently look back at the things that might still be holding you back. We go at your pace, and we shape the work around what you need.
People often come to me feeling anxious, low or stuck, whether through loss and bereavement, life changes, or difficulties in their relationships. Wherever you’re starting from is the right place to start.
Together
A space for the two of you to talk, to really hear one another, to work through conflict and find your way back to each other. With specialist training in couples work and psychosexual therapy, I can support you together, or individually if that feels easier to begin with.
What you share with me stays between us. People come to me carrying things they’ve not said out loud anywhere else. Being trusted with that is something I never take lightly. Some arrive in crisis; many just want space to think. There’s no “right” reason to start. Only yours.
I see clients face to face at my private practice in Torquay, Devon and, for those who’d find it easier, online. In person can feel grounding; online is flexible, removes the travelling, and many people find it easier to open up from a space where they already feel safe. Whichever suits you, you’re welcome.
A note you might find reassuring: alongside my client work, I’m a qualified clinical supervisor, trusted by other counsellors to support their practice. It’s one measure of the experience I’ll bring to ours.